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  • Khao Sok Thailand (map)

Slow down and seize the day! Digital detox yoga retreat in Thailand with Sarah Williams


One of The Guardian newspaper’s Best 20 Yoga Holidays Worldwide. Literally float your troubles away on this extraordinary retreat in one of the most spectacular natural settings in the world! Ditch the devices for a week and connect to the resonance of the natural world with Sarah's grounded, exploratory, slow flow.

"This is the most beautiful and unique introduction to both Thailand and yoga I think anyone could have; a special place in the world that very few humans have ever discovered - I haven’t stopped eulogising about it since I went!"

Late February is a wonderful time of year to visit the region. Right in the middle of the dry season, there is consistently warm weather, some hot weather and very little rain. And no mossies!

Sarah will teach twice-daily yoga on the floating shala with views across the lake. Morning classes will be dynamic yet slow-paced, in keeping with the flow of nature. Evening practice will be explorative and restorative. All practices focus on breath and connection as well as developing an awareness of your individual internal processes and establishing your own best practice.

Between classes, there is plenty of time for swimming, kayaking, trekking to the nearby secluded lake to explore the caves, and spending hours slowing down, reading, chatting and admiring the views!

Two fantastically skilled Thai masseuses will be resident during the retreat to enhance the effects of your practise and to help you get into those hard to reach areas. 

Your teachers

A yoga retreat with space to rediscover your creative flow.

23rd February:

We will meet at Surat Thani airport at 9:25 am for our transfer to the lake location. If you are travelling around and want to arrive in Surat Thani the night before or early morning be sure to be outside arrivals at the Surat Thani Airport (URT) by 9:25 am. Our drivers will be waiting with signs to pick up the group.

If you have to arrive outside the group arrival time then separate transfer booking can be arranged but will be an extra cost.

We will be greeted at the lake by our Jungle Yoga hosts who will show us to our jungalows and talk us through the location. Sarah will also talk us through the week ahead. This is a great opportunity to discuss any injuries or personal issues with your teacher (though there is also a chance to let us know any concerns or injuries in advance on the booking form we will send you).

Typical day:  

  • 8 am - 10 am: Yoga

  • 10 am: Breakfast

  • 1 pm: Lunch

  • 5 pm - 6:30pm: Yoga

  • 7:30pm: Dinner

2nd March:

Departure day. On the morning of the 2nd March, we will have an early breakfast then leave the retreat location at 6:00 am. Our transport will leave the pier at 7:00 am to arrive at Surat Thani airport at approximately 8:15 am in time for the 9:35am flight to Bangkok.

For more information about the retreat, the surrounding area and travel and transfer information, be sure to visit our Thailand Floating Bamboo Yoga Retreat Destination

Choose which room option works for you, the rest is included

  • 7 Nights Accommodation

  • Group transport round trip from Surat Thani airport to the venue, including minibus and boat

  • 3 delicious meals a day - prepared with locally sourced ingredients

  • Fresh pressed coffee, black tea, herbal tea and water all day

  • All yoga tuition

  • Yoga Mats and Props

  • Use of kayaks


Full prices

Prices are the same per person whether you opt for a single, a double or a twin room. Twin rooms have two double beds, single rooms have one queen bed.

Please note that the price of this retreat includes a group transfer from Surat Thani Airport.

  • Bungalow with shared bathroom facilities £1045 per person

  • Bungalow with ensuite bathroom £1195 per person Reserve your space on this retreat with a £250 deposit per person

Book with a deposit now

Where in the world will I be?


Earlier Event: February 11
Later Event: March 8